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Aug 26 min read

What is the significance of the lotus?

I was once asked about the significance of the lotus ( padma पद्म), "Why the lotus? Of all the flowers that could have been chosen; what...

May 31, 20235 min read

Yoga nidrā योग निद्रा : The power of yogic sleep

Yoga Nidrā, often referred to as "yogic sleep," is a profound practice that traces its roots back thousands of years in ancient Indian...

Aug 6, 20223 min read

Book review: Spiritual Compass - The three qualities of life by Satish Kumar

I first discovered the writings of Satish Kumar back in 2009 when one of my university lecturers recommended that I subscribe to...