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Aug 2, 20246 min read
What is the significance of the lotus?
I was once asked about the significance of the lotus ( padma पद्म), "Why the lotus? Of all the flowers that could have been chosen; what...


May 31, 20235 min read
Yoga nidrā योग निद्रा : The power of yogic sleep
Yoga Nidrā, often referred to as "yogic sleep," is a profound practice that traces its roots back thousands of years in ancient Indian...


Aug 6, 20223 min read
Book review: Spiritual Compass - The three qualities of life by Satish Kumar
I first discovered the writings of Satish Kumar back in 2009 when one of my university lecturers recommended that I subscribe to...
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