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GROUPS AND EVENTS
Bringing yoga, meditation, and therapeutic massage directly to your home, office, event or private gathering. Available for workshops, sports events, wellbeing days, and pop-up treatment sessions across the South Lakes and surrounding areas.
CORPORATE YOGA AND WELLBEING
I bring professional yoga and wellbeing sessions directly to your workplace or private corporate space, helping your team unwind, recharge, and improve overall wellness. Specialising in mindful movement, breathwork, stress reduction, posture support, and mobility, each session is carefully tailored to meet the needs of your employees or group. Whether it’s a 30-minute desk reset, a 60-minute group session, or a half/full-day workshop, my sessions combine gentle movement with conscious breathing and mindfulness techniques to promote relaxation, focus, and mental clarity. Delivered with care and professionalism, corporate yoga and wellbeing provides your team with a rejuvenating experience that supports both physical and mental health.
PRIVATE GROUP YOGA AND YOGA NIDRÄ€
I guide gentle, restorative yoga and soothing Yoga Nidra sessions designed to help you release tension, restore balance, and reconnect with your body. Perfect for small groups, retreats, or wellbeing days, each session is tailored to the needs of participants, whether you’re new to yoga or experienced. Through slow, mindful movement, breath awareness, and deep relaxation, you’ll leave feeling lighter, calmer, and more present. Every session is trauma-aware, nurturing, and evidence-informed, creating a safe space to breathe, soften, and reconnect. This is your time to pause, restore, and care for yourself.
Available for 6 to 12 people.
EVENTS AND POP-UPS
I provide on-site mini massages for sports events, wellness festivals, and community gatherings, creating moments of calm and restoration for participants. Each treatment, typically 15–30 minutes, is designed to ease tension, aid recovery, and leave attendees feeling refreshed and energised. I bring all equipment, ensuring a smooth, professional experience for organisers and participants alike. Pop-up massage can be tailored to your event, allowing multiple participants to benefit in rotation. These sessions create a welcoming, restorative space, giving people a chance to pause, care for themselves, and leave feeling revitalised and supported.
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