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EVENTS AND MOBILE

Bringing yoga, meditation, and therapeutic massage directly to your home, event or private gathering. Available for workshops, sports events, wellbeing days, and pop-up treatment sessions across the South Lakes and surrounding areas.
Massage Therapy Session

MOBILE MASSAGE AND YOGA THERAPY

I bring professional, one-to-one massage directly to your home, office, or private space, so you can unwind in comfort. Specialising in Deep Tissue, Sports & Recovery, and Pregnancy Care massage, each session is personalised to your needs, helping release tension, improve circulation, and support recovery. Fully equipped and delivered with care, my mobile service ensures a professional, relaxing experience wherever you are. After your session, you’ll feel restored, energised, and grounded, with both body and mind nurtured. Mobile massage and yoga therapy offers convenience without compromising on the quality and depth of care you deserve.

GROUP YOGA AND YOGA NIDRÄ€

I guide gentle, restorative yoga and soothing Yoga Nidra sessions designed to help you release tension, restore balance, and reconnect with your body. Perfect for small groups, retreats, or wellbeing days, each session is tailored to the needs of participants, whether you’re new to yoga or experienced. Through slow, mindful movement, breath awareness, and deep relaxation, you’ll leave feeling lighter, calmer, and more present. Every session is trauma-aware, nurturing, and evidence-informed, creating a safe space to breathe, soften, and reconnect. This is your time to pause, restore, and care for yourself.

Child's Pose
Relaxing Spa Massage

EVENTS AND POP-UPS

I provide on-site mini massages for sports events, wellness festivals, and community gatherings, creating moments of calm and restoration for participants. Each treatment, typically 15–30 minutes, is designed to ease tension, aid recovery, and leave attendees feeling refreshed and energised. I bring all equipment, ensuring a smooth, professional experience for organisers and participants alike. Pop-up massage can be tailored to your event, allowing multiple participants to benefit in rotation. These sessions create a welcoming, restorative space, giving people a chance to pause, care for themselves, and leave feeling revitalised and supported.

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WORK WITH ME

 

If you’re curious about working together or have an idea you’d like to explore, I’d love to hear from you - feel free to get in touch.

Group Yoga Class

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© 2025 by Sally Gardner Yoga

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