top of page
Solid lotus logo.png

SIGNATURE PLANS

Select Your Plan

Find one that works for you

  • Pain Care Pathway

    600£
    For persistent pain, fatigue and nervous system support
    Valid for 12 months
    • 8 x 90min sessions
    • Pain care yoga
    • Personalised massage therapy
    • Guided rest and regulation
  • Pregnancy Wellbeing

    450£
    Consistent nurturing support through pregnancy and beyond
    Valid for 12 months
    • 6 x 90min sessions
    • Well woman yoga
    • Pregnancy massage
    • Deep rest yoga nidrā
  • Recovery and Performance

    300£
    Because rest and recovery are key to performance
    Valid for 6 months
    • 4 x 90min session
    • Performance specific movement
    • Sports and recovery massage
    • Rest and reset meditation
Deep-Tissue-Back-Massage_edited.jpg

BE THE FIRST TO KNOW!

If you would like to be notified of new online courses, classes and blog posts, as well as receive the newsletter, which is full of helpful tips and practices, please enter your details below.

Thanks for subscribing!

Y+M Logo Design.png

© 2025 by Sally Gardner Yoga

  • Instagram
  • Facebook
bottom of page