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SIGNATURE PLANS
Whether you're recovering from persistent pain, preparing for motherhood or seeking relief from stress and overwhelm, lasting change takes time. My Signature Plans offer a personalised programme of support, with each session building on the last to help you move freely, rest deeply and feel more like yourself again.
Select Your Plan
Find one that works for you
- Recommended
Rest and Reset
540£A restorative programme for the tired, wired and overwhelmedValid for 6 months- 6 x 90min sessions
- Restorative yoga
- Holistic massage
- Deep rest meditation
Pain Care Pathway
720£For persistent pain, fatigue and nervous system supportValid for 12 months- 8 x 90min sessions
- Pain care yoga
- Personalised massage therapy
- Guided rest and regulation
Pregnancy Wellbeing
540£Consistent nurturing support through pregnancy and beyondValid for 12 months- 6 x 90min sessions
- Well woman yoga
- Pregnancy massage
- Nurturing yoga nidrā
Once you've chosen your plan, you'll be able to pick your start date on the next page. Just a heads up — this isn't the date of your first appointment. Once your plan is set up, you can book your first 'Signature Plan: in-person session' in the Online Booking area.
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WHY CHOOSE A PLAN?
Meaningful change takes time.
While a single session can provide relief, lasting improvements in tension, pain, movement, wellbeing and resilience often come through a consistent and personalised approach. That's why I've created a range of Signature Plans designed to support you over a series of sessions.
Each plan includes a carefully tailored programme built around your individual needs, goals and progress. Depending on your circumstances, your programme may include therapeutic massage, yoga therapy, movement practices, relaxation techniques, breathwork and self-care strategies to support you between appointments.
These are not discounted sessions. They are structured therapeutic programmes that allow us to work together over time, creating the space for deeper recovery, sustainable change and long-term wellbeing.
Whether you're looking to manage persistent pain, navigate pregnancy with greater comfort and confidence, or simply find your way back from stress, overwhelm and exhaustion, there is a pathway designed to support you.