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Personalised 1:1 Session

Focused time, shaped around you.

1 h 30 min - 2 hr
From 90 British pounds
Sally's Home Studio, Sedgwick

Service Description

A deeply personalised session combining breathwork, movement, massage and guided relaxation, shaped around what your body needs on the day. Every session begins with understanding how your body is feeling and what you would like support with. From there, I’ll tailor the treatment approach - whether that means focused hands-on massage, gentle movement, breathwork, guided rest, or a combination of these. This is ideal if you’re looking for a more holistic approach to easing tension, improving movement and creating a deeper sense of balance and wellbeing. All massage treatments are carried out using high-quality, all-natural vegan massage wax - kind to your skin, the planet, and your wellbeing.


Cancellation Policy

To cancel or reschedule, please either contact me or amend your appointment in your account area at least 24hrs in advance. Thank you.


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Appointment times

Mon: 09:00 - 18:30
Tue: -

Wed: 09:00 - 20:30

Thu: 14:00 - 20:30

Fri: 10:30 - 18:30

Sat: 09:00 - 18:30

Sun: -

By appointment only.

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© 2020 - 2026 by Sally Gardner Yoga + Massage

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