Sports and Recovery

Service Description

A therapeutic massage designed to ease muscle tension, support recovery, and enhance overall mobility. Using focused, targeted techniques, this treatment helps release tightness, improve circulation, and restore balance to overworked muscles. Ideal for athletes, outdoor enthusiasts, or anyone experiencing the effects of physical activity, long days on their feet, or repetitive strain, it supports both performance and long-term muscle health. Each session is tailored to your body’s needs, whether you’re seeking quick relief, a full reset, or a deeply restorative experience. You’ll leave feeling refreshed, revitalised, and ready to move freely, with a renewed sense of strength and ease. 60 mins – Targeted Recovery Focused work to release tension in key muscle groups and support fast recovery. 90 mins – Full Reset Comprehensive full-body treatment to ease fatigue, restore mobility, and refresh the body. 2 hours – Performance Restore Extended session designed to deeply release muscle tension, improve circulation, and support long-term performance. All treatments are carried out using high-quality, all-natural vegan massage wax - kind to your skin, the planet, and your wellbeing.